www.sandbagexercises.com #1 Sandbag Fitness Expert, Josh Henkin, demonstrates a workout to lose bodyfat and gain strength with his Ultimate Sandbag, bands, and kettlebelsl
Video Rating: 4 / 5
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Good stuff. I’m wondering if you can give me any tips on choosing the right weight for a bag?
I was looking at getting one that loads up to 70lbs figuring I could stuff it with some towels to fill it out, if I want it lighter.
Any thoughts?